The Relationship Between Aspirin and Colorectal Cancer
For people who experienced a heart attack or stroke, regular use of low-dose aspirin — 325 milligrams or less — has long been recommended as a way to prevent another…
Why am I so bloated?
Bloating, abdominal discomfort and gassiness are some of the most uncomfortable and prolonged symptoms in the GI tract. It sometimes feels like your midsection has been flooded with fluid or…
Is Your Liver Healthy?
The human liver serves a very important function in a person’s daily life. It works to filter blood that comes from your digestive tract and then passes the blood to…
Get the Facts & Avoid Common Colonoscopy Myths
It’s true: Colonoscopies have a well-worn reputation of being unpleasant, but necessary. While the necessity of a colonoscopy is certainly real, the notion that having a colonoscopy is something that…
Do Juice Cleanses Actually Work?
In the past few years, juice bars have been popping up in cities all over and it seems there is no stopping the fad. Promising detoxification, weight loss, disease prevention,…
Turning 50 This Year? Here’s the First Step You Should Take
Turning 50 is a big milestone in a person’s life, particularly in regard to your health. At this age, those doctor appointments that you’ve been putting off need to take…
Best Natural Methods to Treat Digestive Problems
There is no question that digestion is a key factor to influencing an individual’s health. Much too frequently, digestive problems, such as, abdominal pain and bloating, irritable bowel and constipation…
Best and Worst Foods For Digestion
Do you often find yourself feeling bloated, nauseated, or experiencing acid reflux after a meal? Nowadays, nearly everything we consume is loaded with harmful additives and carrageenan, so it’s no…
Are You Suffering from Chronic Constipation?
If your bowel movements have become less frequent or more difficult, you may be suffering from constipation. Constipation is a very common condition, with most people having to deal with…
5 Subtle Symptoms of Acid Reflux (GERD)
Most people are familiar with acid reflux and have a good idea what the usual symptoms are – upper stomach pain, dysphasia (difficulty swallowing), frequent belching, feeling bloated, hiccups, and…
Is Fermented Food Good for your Digestive Health?
Science shows us that our stomach does more than merely digest food. Scientists have only recently explored several different roles that the stomach plays in your overall health—supporting the plethora…
DIY or Not: Should I see a Nutritionist, Health Coach or Registered Dietitian (RD)?
When it comes to our everyday life, many of us become caught up with the demands of family, friends, work and school. As a result, this pushes our health and…